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By: Kelli Kieselbach
Winter’s here and now more than ever we’re all scrambling to find ways of improving our immunity and warding off the myriad of viruses that are waiting in the wings for a viable host. Continue reading “The Top 5 Flu Fighting Foods Recommended by a Naturopath”
By: Kelli Kieselbach
There has been much debate over the years as to whether organic produce is really any better for you than conventional. Continue reading “Should You be Eating Organic?”
By: Kelli Kieselbach
This is one of my favourite recipes! Continue reading “Tuna Tabouli Salad”
By: Kelli Kieselbach
This is a delicious sweet treat that is quick and easy to prepare. They are gluten and dairy free and have a higher protein content to most bakes goods. They are also low in sugar and kids love them! Continue reading “Banana & Chia Seed Cupcakes – Gluten & Dairy Free”
By: Kelli Kieselbach
Chocolate, chocolate, chocolate! It’s that time of year, and chocolate is everywhere. Continue reading “Tips for Managing the Easter Sugar Overload”