How to Maintain Momentum by Pruning Your Practices

By: Michael McQueen

One of the most valuable lessons this year has taught us is that the life we were living pre-COVID isn’t necessarily the one we are seeking post-COVID. Though we have been longing for life to get ‘back to normal’ since the pandemic hit, there are many parts of the old normal that we would do well to leave behind. Continue reading “How to Maintain Momentum by Pruning Your Practices”

Resilience: How to Stay Strong When Things Are Unstable

resilience

By: Sheridan Voysey

Surprising election results. Strained international relations. Refugee lines. Terrorist attacks. Almost every day we hear another reason to be alarmed at the state of our world.

Add to that our own personal storms, whether they be unemployment, illness or loss, and it can feel like our very foundations are being shaken right now. Continue reading “Resilience: How to Stay Strong When Things Are Unstable”