Content Provision for Member Stations
By: Lauren Chee
At times when stress hits us hard, we may need some quick and practical resilience tools. Continue reading “The Balance Wheel: A Simple Resilience Tool for Times of Stress”
By: Akos Balogh
“I can’t believe they said that!” Continue reading “As a Christian Bloke, Here’s What I’ve Learned About Difficult Emotions”
By: Michelle Nortje
Several people over the years have let me know that they aren’t quite sure how to journal. Continue reading “Journalling: 5 Tips to Use Your Journal More Effectively”
By: Amy Cheng
Warning: This article contains themes that some readers may find distressing. If you or someone you love needs help, call Lifeline on 13 11 14. Continue reading “Does the Church Support those Suffering with Mental Illness?”
By: Rinet Van Lill
Embarking on life’s journey exposes us to a myriad of challenges and struggles that can jeopardise our well-being. Continue reading “Thinking of Getting Therapy? Here’s 4 Reasons to Act Now”
By: Amy Cheng
More and more pastors are burning out and considering quitting, research from a psychologist has found. Continue reading “Pastors Are Burning Out – But Churches Can Help Prevent It”
By: Andrew Laird
Monday morning, and it’s wet and grey outside. You’re staring at your screen, the blinking cursor the only movement on the page for the last few minutes. Continue reading “Three Things to Get Right When Your Work Feels ‘Meh’”
By: Amy Cheng
A new wellbeing digital toolkit has been launched by Lifeline to help people who aren’t ready to talk about their situation on the phone. Continue reading “New Lifeline Toolkit to Help People Who Aren’t Ready to Speak Up Yet”
By: Jill Savage
Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Continue reading “Healthy Individuals Create Healthy Marriages”
By: Jennifer Chu
Are you a doormat? Some of us may have the misunderstanding that as long as we are really, really, really nice to others, people will like us. Continue reading “5 Tips on How to Stop Being a Doormat”