mental health Archives - Page 15 of 19

Finding Peace in an Upside Down World

I haven’t been sure about what to write about this week. I am feeling weary. Continue reading “Finding Peace in an Upside Down World”

The flux of last year caused a lot of people to reflect and rethink their priorities and for Australian singer, songwriter and actor Barry Conrad it prompted a reset of his career and a reminder of his abilities as an artist. Continue reading “Barry Conrad on the Arts Industry Rollercoaster Ride and His Career Reset”

It is crucial for men to remain connected to their close network of family and friends, particularly during the pandemic. Continue reading “Blokes Need to Bond: Men’s Health Week 2021”

When your mind wanders, what thoughts do you arrive at? There are many things that can fill our mind, but for many of us the relationships we have with friends and family, and even our own sense of wellbeing, can take up a lot of headspace. Continue reading “Need Better Relationships? It Could Be You, Says Dating and Marriage Counsellor Debra Fileta”

I don’t know about you, but sometimes life gets so full on it can almost make you as dizzy as a ride at the carnival. Continue reading “Getting Off The Merri-Go-Round Of Your Thoughts”

The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”

It has been said that we have a chronically sleep deprived generation. Continue reading “Sleep Deprivation and Teens”

Regional and rural primary schools are being given extra resources by the Australian Government to support mental health. Continue reading “Mindfulness a Priority for Federal Government in Improving Mental Health of Youth”

Christians are called to face pressure and it is only when they are under pressure that their true character is revealed, according to YouTube sensation Eddie Woo. Continue reading “Christians are Called to Face Pressure at Work But Mental Fitness is Key to Managing It”

Understanding the mindset of someone who wants to end their own life is a hard thing for those who have never struggled with mental illness. Continue reading “Surviving Suicide, Jazz Thornton’s New Film ‘The Girl on the Bridge’”