Content Provision for Member Stations
By: Collett Smart
A shortage of healthy touch can have detrimental effects on our health and wellbeing, even leading to psychologically damaging effects.
Continue reading “The Importance of Touch in Raising Teens – Tips for Parents”
By: Amy Cheng
The amount of light we’re exposed to during the day can impact our quality of sleep, an academic researching circadian systems has said.
Continue reading ““A Good Night’s Sleep Starts as Soon as We Wake Up,” Says Sleep Researcher”
By: Collett Smart
Nature is known to provide cognitive benefits and enhance our overall physical and mental wellbeing. Yet, for some tweens, spending too much time on technology, sees them not getting enough exercise or spending enough time outdoors. So how do we help our young people create a healthy screen time balance? Continue reading “9 Ideas for Screen Time Balance”
By: Danni Synot
I have a confession to make. Sometimes I have days when I just can’t be bothered. I mean really can’t be bothered. Continue reading “Feeling Unmotivated – And How to Deal With It”
By: Laura Bennett
When you believe so strongly in the goodness of God and the peace that Jesus brings to our lives, what do you – when as a person of faith – you also experience deep, unrelenting anxiety that doesn’t seem to lift?
Continue reading “If I’m Anxious, Does That Make My Faith Weak? – Author Nikki Thompson”
By: McCrindle
A major event like a pandemic can cause a reassessment of life. From relationships to work and even where people live. As a result of extended lockdowns, people have realised that a slower pace of life and return to a simpler life is desirable. Continue reading “The Renewed Search For Meaning”
By: Michael Crooks
In what may not come as a surprise, COVID-19 tops the worry list of young Australians. Continue reading “Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries”
By: Ally Barnes
As many have travelled through lockdown, the realities of mental health have come to the forefront of our lives. Continue reading “Mental Health Month Movie Challenge”
I haven’t been sure about what to write about this week. I am feeling weary. Continue reading “Finding Peace in an Upside Down World”
By: Laura Bennett
The flux of last year caused a lot of people to reflect and rethink their priorities and for Australian singer, songwriter and actor Barry Conrad it prompted a reset of his career and a reminder of his abilities as an artist. Continue reading “Barry Conrad on the Arts Industry Rollercoaster Ride and His Career Reset”