Content Provision for Member Stations
By: Akos Balogh
We’re the first generation in human history in which ‘You Do You’ is the default way of doing identity formation. ‘You Do You’: it’s all about finding your purpose and identity by looking within. Continue reading “How “You Do You” Is Leading To Narcissism and a Mental Health Crisis”
By: City Bible Forum
3pm on a Thursday afternoon. I needed to write an article but I just couldn’t decide on what to write. The low blood sugar didn’t help. But the indecision was due to more than that. Continue reading ““What’s for Dinner Tonight?” Overload – With a Side of Decision Fatigue!”
By: Amy Cheng
Healthy eating is often linked to better mental health but a new study has revealed that the act of cooking healthy meals can also benefit our mental health.
Continue reading “Confidence in Cooking Could Improve Your Mental Health”
By: Akos Balogh
Over 200 years ago, a revolution was launched across the West. Or rather, revolutions. Western societies began to move away from Christianity.
By: Laura Bennett
Whatever your diet of news consumption was before the pandemic, it’s likely in the last three years you’ve watched more updates, press conferences, and alerts about natural disasters and world events than in previous ones. Continue reading “‘Self-Care is Vital in the Unrelenting News Cycle’”
By: Justin Rouillon
When Matt Knight visited his hometown of Lismore following the first round of flooding that the town received, he knew he wanted to make a long term difference to kids who’d lost everything in the record breaking floodwaters. Continue reading “‘Lismore Draws’ Art Initiative Brings Hope to Flood Affected Kids”
By: Third Space, City Bible Forum
I love watching the Slow Mo Guys on YouTube. There is something so appealing about watching destruction at 28,500 frames per second. They spin an apple faster and faster until they find the apple’s ‘nope-speed’ of 6565 RPM and it disintegrates into fruit salad. Your eyes are glued to the screen as the apple spins towards inevitable destruction.
Continue reading “‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?”
By: Collett Smart
A shortage of healthy touch can have detrimental effects on our health and wellbeing, even leading to psychologically damaging effects.
Continue reading “The Importance of Touch in Raising Teens – Tips for Parents”
By: Amy Cheng
The amount of light we’re exposed to during the day can impact our quality of sleep, an academic researching circadian systems has said.
Continue reading ““A Good Night’s Sleep Starts as Soon as We Wake Up,” Says Sleep Researcher”
By: Collett Smart
Nature is known to provide cognitive benefits and enhance our overall physical and mental wellbeing. Yet, for some tweens, spending too much time on technology, sees them not getting enough exercise or spending enough time outdoors. So how do we help our young people create a healthy screen time balance? Continue reading “9 Ideas for Screen Time Balance”