Content Provision for Member Stations
If you have spent any time with me or read any of my writing, you will discover pretty quickly that workaholic tendencies, perfectionism, and taking on too much at once are things I struggle with. Continue reading “Mastering Time Management: 8 Quick Tips for Busy Lives”
By: Lauren Chee
Boundaries are essential for healthy relationships. Continue reading “Respectful Boundary Setting – Without Being Rude or Mean”
By: Kourtney Smith
As the festive season approaches, many of us find ourselves caught in a whirlwind of activities, commitments, and obligations. Continue reading “How Learning to Say ‘No’ Can Create a More Meaningful Christmas”
By: Sabrina Peters
Boundaries are the silent architects of our relationships. Continue reading “Boundary Styles: Where do You Sit on the Spectrum?”
None of us enjoy limitations. None of us like to be hemmed in and controlled. Continue reading “Busting Unhealthy Boundaries and Barriers”
By: Valerie Ling
I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me. Continue reading “Disruptions to Workflow Do Not Have to Be Normal”
By: Bec Smith and Caroline Spencer
I (Bec) am a pretty private person. I value close meaningful relationships and quiet time to recharge. These are some of the characteristics that define my personal and time boundaries. Continue reading “Our Boundaries Need to be a Fence With a Gate, Not a Brick Wall”
One of the important things in life is to set your boundaries: what you will accept and what you won’t. Without boundaries, you will just be everyone else’s “punching bag” in life. Continue reading “Set Your Boundaries”
Dear Dr Justin, a few weeks ago we found our ten-year-old son looking at an explicit website on his iPad. He says he found it accidentally when he was looking for games and we believe him. Continue reading “Are Parental Controls Really That Effective?”
Hi Dr Justin, I hate saying no to my kids. I keep softening up, getting talked around, giving in. I’m getting walked all over. How do I set limits and still feel like I’m being a good mum? Continue reading “What is the Best Way to Say ‘No!’ To Your Kids?”