By: Lauren Chee
Boundaries are essential for healthy relationships. Continue reading “Respectful Boundary Setting – Without Being Rude or Mean”
Respectful Boundary Setting – Without Being Rude or Mean
How Learning to Say ‘No’ Can Create a More Meaningful Christmas
By: Kourtney Smith
As the festive season approaches, many of us find ourselves caught in a whirlwind of activities, commitments, and obligations. Continue reading “How Learning to Say ‘No’ Can Create a More Meaningful Christmas”
Boundary Styles: Where do You Sit on the Spectrum?
By: Sabrina Peters
Boundaries are the silent architects of our relationships. Continue reading “Boundary Styles: Where do You Sit on the Spectrum?”
Busting Unhealthy Boundaries and Barriers
None of us enjoy limitations. None of us like to be hemmed in and controlled. Continue reading “Busting Unhealthy Boundaries and Barriers”
Disruptions to Workflow Do Not Have to Be Normal
By: Valerie Ling
I was on a walk with someone the other day, when they made a statement that seemed to be universally true. Except, it was not all that true for me. Continue reading “Disruptions to Workflow Do Not Have to Be Normal”
Our Boundaries Need to be a Fence With a Gate, Not a Brick Wall
By: Bec Smith and Caroline Spencer
I (Bec) am a pretty private person. I value close meaningful relationships and quiet time to recharge. These are some of the characteristics that define my personal and time boundaries. Continue reading “Our Boundaries Need to be a Fence With a Gate, Not a Brick Wall”
Set Your Boundaries
One of the important things in life is to set your boundaries: what you will accept and what you won’t. Without boundaries, you will just be everyone else’s “punching bag” in life. Continue reading “Set Your Boundaries”
Are Parental Controls Really That Effective?
Dear Dr Justin, a few weeks ago we found our ten-year-old son looking at an explicit website on his iPad. He says he found it accidentally when he was looking for games and we believe him. Continue reading “Are Parental Controls Really That Effective?”
What is the Best Way to Say ‘No!’ To Your Kids?
Hi Dr Justin, I hate saying no to my kids. I keep softening up, getting talked around, giving in. I’m getting walked all over. How do I set limits and still feel like I’m being a good mum? Continue reading “What is the Best Way to Say ‘No!’ To Your Kids?”
The Danger of Emotional Affairs
Jake has been married to Kim for four years and feels good about how their relationship is going, except for their lack of time together. He admits his job is keeping him away, but he wants the promotion that’s coming up. Continue reading “The Danger of Emotional Affairs”