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Pray Because You Need To

space

By: Dr Eliezer Gonzalez

Pray because you want to, not because you’ve been told to! About ten years ago, my doctor told me that I had a serious health problem, and that if I didn’t address it, I would be in a wheelchair in a few years. He told me that I needed to change my diet and exercise regularly. At the time, I was feeling very unwell, so I was highly motivated to follow his instructions. I did it because I had to. Within a year, my health problem had cleared up. Then I stopped the exercise. Continue reading “Pray Because You Need To”

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Chopped Mixed Salad with Almonds

salad

By: Susan Joy

This is a quick and simple salad that the whole family will love. Just substitute any of the salad vegetables with your family’s favourites. I’ve made the dressing with almond butter for a creamy consistency and added chopped almonds to the salad for some crunch. Chopping the salad makes it easy to serve and a great choice to take to a BBQ or on a picnic. For a nut-free version, use sunflower butter or tahini in the dressing and add seeds to the salad instead of almonds. Continue reading “Chopped Mixed Salad with Almonds”

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The Great Australian Divide – ‘Have’ and ‘Have Not’

disadvantaged

By: Anne Rinaudo

A new UNSW, Australian Council of Social Services (ACOSS) study highlights inequality in our society – and how to fix it. The Inequality in Australia 2018 Report highlights the stark disparities between the haves and have nots in Australia and the impact it could have on society. ACOSS CEO Cassandra Goldie shared insights from the report on Open House. Continue reading “The Great Australian Divide – ‘Have’ and ‘Have Not’”