By: Susan Joy
This delicious homemade chicken broth is great to drink when feeling unwell. Continue reading “Chicken Broth”
Working at Enjoyment
By: Rodney Olsen
It’s a weird concept but I’ve been thinking again recently about the self-discipline we require to do the things we love. Continue reading “Working at Enjoyment”
Paleo Porridge
By: Susan Joy
A warm comforting porridge that is oat and grain free, perfect for those cold winter mornings. This no fuss porridge is packed with Omega 3, protein, fibre and lots of antioxidants. A very filling breakfast that’s even more delicious topped with a dollop of coconut yoghurt. Continue reading “Paleo Porridge”
Vegetable Curry
By: Susan Joy
A delicious and tasty vegetable curry that the whole family will love. Dress it up with sliced hard boiled egg, spring onions, coriander leaves, fresh chilli and cashews. Yum yum!! Continue reading “Vegetable Curry”
Making Self-Care Work: 10 Things You Can Do Right Now
By: Rachel Doherty
What started as a weight loss goal became a journey of self-care. 20kg later, and its not just my body that’s changed, but my whole life! Continue reading “Making Self-Care Work: 10 Things You Can Do Right Now”
Build Your Character Not Your Reputation
By: Sabrina Peters
God is far more interested in who we are when no one’s looking, than the image we present to others. Character always trumps reputation. Our character is the sum of our values, our thoughts, our words and our actions. Continue reading “Build Your Character Not Your Reputation”
Rosemary and Olive Loaf
By: Susan Joy
Before going paleo, Olive Ciabatta bread was my all time favourite loaf of bread. I’m happy to say my Rosemary and Olive Loaf has replaced it now, delicious warm straight from the oven with organic grass fed butter. Continue reading “Rosemary and Olive Loaf”
The (Dying) Art of Introduction
By: Yvette Cherry
This is the scenario: you’re attending the 5th birthday party of a kid from your kid’s class (you can’t leave because you’re still in that super awkward stage of supervised play dates with strangers) OR you’re standing in the foyer of your church after the service ends OR you’re at a professional development gathering with a bunch of colleagues. (Choose one.) Continue reading “The (Dying) Art of Introduction”
The Lost Art of Downtime… Why Idle Moments Are More Important than You Think
By: Michael McQueen
In an age where daily life is lived at breakneck speed, are we losing the ability to enjoy downtime to our own detriment? Continue reading “The Lost Art of Downtime… Why Idle Moments Are More Important than You Think”
Vegetable and Bacon Slice
By: Susan Joy
A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner. Continue reading “Vegetable and Bacon Slice”