Meal time matters. It’s a widely acknowledged fact. Researchers have found that families that eat their meals together have children who are 35% less likely to engage in disordered eating, 24% more likely to eat healthier foods and 12% less likely to be overweight. Continue reading “How to Banish Screens and Make Mealtimes Matter”
The Words We Receive
By: Susan Browning
There’s a dialogue in my mind, a culmination of words I’ve heard over the years said about me, spoken to me and the conversation I have with myself. The minor declarations in the hurt of a moment when repeated create the pathway to edify our inability and lack of self worth. Continue reading “The Words We Receive”
10 Don’ts of Christian Dating
By: Sabrina Peters
Relationships can be messy, and love can be complicated. Here are “10 Don’ts of Christian Dating”. They are raw and honest, compiled by the many failings of my own life and the wisdom of a collective group of voices. Continue reading “10 Don’ts of Christian Dating”
‘Military Wives’ a Gentle Tribute to Defence Families – And the Power of Music
By: Laura Bennett
When someone goes to war, there’s always someone left behind. Whether a wife, a friend, a sibling or comrade, the weight of sending loved ones off to the front lines is felt by many. Continue reading “‘Military Wives’ a Gentle Tribute to Defence Families – And the Power of Music”
How to Survive a Break Up
By: Sabrina Peters
For all the girls that have gone through a break up. This is for you. Continue reading “How to Survive a Break Up”
Chicken and Mushroom Bake with Vegetable Mash
By: Susan Joy
This creamy chicken and mushroom bake with a hint of garlic is the perfect family winter meal. I’ve topped it with a delicious vegetable mash made from sweet potato and swede. This recipe is plentiful and should provide you with leftovers. Continue reading “Chicken and Mushroom Bake with Vegetable Mash”
Why Mending What’s Broken Always Means Moving
By: Jennie Scott
I lay immobile on the operating table. Numb from the chest down, I could only watch as nurses draped the sterile field of my abdomen with blue cloth. They counted gauze strips and scalpels, forceps and scissors. They prepared my body for the birth of my child, a birth in which I would be a passive observer. Continue reading “Why Mending What’s Broken Always Means Moving”
Why Are Digital Natives Finding Online Work So Unnatural?
By: Michael McQueen
Working from home has certainly been far from bliss for many of us. Attempting to do our office work within the clutter and distraction of home, navigating complex online modes of engagement and doing so within the stress of such an uncertain time has made this new work form challenging. Continue reading “Why Are Digital Natives Finding Online Work So Unnatural?”
The Silver Lining of COVID-19 – Fewer Colds and Flus
By: McCrindle
Australians are projected to experience an average of 2.5 fewer colds and flus as a result of social distancing and hygiene practices Continue reading “The Silver Lining of COVID-19 – Fewer Colds and Flus”
The Art of Parenting: Knowing When to Step In, and When to Step Out
Many of our children don’t like to admit this – and if they’re reading this article, they’ll say it’s not true – but until at least the age of 16, our children need us to be actively involved in a good portion of their lives. Continue reading “The Art of Parenting: Knowing When to Step In, and When to Step Out”