By: Mike Crooks
From a young age, Nic (pictured above as a child) battled with his mental health. Continue reading “A Day to Save Lives: R U OK?”
A Day to Save Lives: R U OK?
Why Am I So Tired?
Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on? Continue reading “Why Am I So Tired?”
Procrastinate Less, Reclaim Your Time, and Find More Rest
By: YiQin Houston
How much time do you get for yourself in a day? Continue reading “Procrastinate Less, Reclaim Your Time, and Find More Rest”
The Two Basic Human Needs: Bios and Zoë
By: Sheridan Voysey
As previously mentioned, Merryn and I have been immersed in a much-needed house renovation. Continue reading “The Two Basic Human Needs: Bios and Zoë”
Healthy Individuals Create Healthy Marriages
By: Jill Savage
Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Continue reading “Healthy Individuals Create Healthy Marriages”
‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?
By: Third Space, City Bible Forum
I love watching the Slow Mo Guys on YouTube. There is something so appealing about watching destruction at 28,500 frames per second. They spin an apple faster and faster until they find the apple’s ‘nope-speed’ of 6565 RPM and it disintegrates into fruit salad. Your eyes are glued to the screen as the apple spins towards inevitable destruction.
Continue reading “‘Nope Speed’ – Moving So Fast That You Fall Apart… Sound Familiar?”
The Importance of Touch in Raising Teens – Tips for Parents
By: Collett Smart
A shortage of healthy touch can have detrimental effects on our health and wellbeing, even leading to psychologically damaging effects.
Continue reading “The Importance of Touch in Raising Teens – Tips for Parents”
The Renewed Search For Meaning
By: McCrindle
A major event like a pandemic can cause a reassessment of life. From relationships to work and even where people live. As a result of extended lockdowns, people have realised that a slower pace of life and return to a simpler life is desirable. Continue reading “The Renewed Search For Meaning”
Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries
By: Michael Crooks
In what may not come as a surprise, COVID-19 tops the worry list of young Australians. Continue reading “Pandemic Pain: Survey Reveals Australian Youths’ Biggest Worries”
Wellbeing in the Work-From-Home Era
By: McCrindle
Over the last few years, wellbeing has risen to the top of the agenda. It’s one of the key challenges and opportunities that our society faces. In any given week, we spend more than a third of our waking hours at work – so it’s the place that we most need to get wellbeing right. Continue reading “Wellbeing in the Work-From-Home Era”