By: Helping Hands TV
“There is no health without mental health,” say Graeme Cowan. Continue reading “Being a Supportive Friend in Mental Health Challenges: 7 Helpful Tips”
Being a Supportive Friend in Mental Health Challenges: 7 Helpful Tips
Hear, Help or Hug: Three Ways to Respond
By: Brian Harris
It was a slightly unexpected and somewhat abrupt question, but afterwards its wisdom struck me. Continue reading “Hear, Help or Hug: Three Ways to Respond”
If You Want to Truly Help Someone – Listen First
By: Helping Hands
Listening is the best place to start when wanting to lend a helping hand. Continue reading “If You Want to Truly Help Someone – Listen First”
Lifeline Releases Free Mental Health Guide for Holiday Season
By: Georgia Free
Christmas is a time to reflect on the year that’s been – the joys, the sorrows and everything in between. Continue reading “Lifeline Releases Free Mental Health Guide for Holiday Season”
Building a Sisterhood for Women to Support Each Other
By: Michelle Nortje
We know that women’s mental health can be impacted by several risk factors to health, such as hormonal fluctuations, lifestyle choices, genetics, and body image, to name a few. Continue reading “Building a Sisterhood for Women to Support Each Other”
Help Fight Hidden Homelessness, this National Homelessness Week
By: Clare Bruce
You may not see it, but the crisis of homelessness is growing and never far away, with more than 122,000 Australians now homeless every night. Continue reading “Help Fight Hidden Homelessness, this National Homelessness Week”