The way you’re wired impacts how you respond to stress. Continue reading “Practical Help for When You’re Overwhelmed”
Practical Help for When You’re Overwhelmed
When the Way You’re Living Your Life Has to Change
By: Elaine Fraser
I sat on the couch next to my husband and every word he spoke grated against my soul. It was like fingernails scratching down an old-school blackboard. Everything in me felt scraped and raw and I wanted to scream, ‘Shut up!’ Continue reading “When the Way You’re Living Your Life Has to Change”
Storms Are Life
By: Elaine Fraser
For a long time it seemed to me that life was about to begin – real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time to still be served, a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life. Alfred Souza Continue reading “Storms Are Life”
7 Tips to Help You Have a Stress-Free Christmas
By: Kim Wilkinson
Christmas is a time of year to celebrate, and be grateful. It’s a time to think upon the year that has been, and the one that is yet to come.
More often than not, we end up filling our days in crowded car parks and shopping centres, working long hours on end of year projects, and overbooking our social calendars in an attempt to find some enjoyment amongst the chaos. Continue reading “7 Tips to Help You Have a Stress-Free Christmas”
Attack of the Pear
By: Laura Bennett
Pear /pɛː/ noun A green, spotty, funny-shaped fruit that doesn’t taste good unless combined with walnuts and balsamic vinegar.
Pear-shaped / adjective Lumpy, bottom-heavy, kinda weird, not ideal.
Sometimes life goes truly pear-shaped. Continue reading “Attack of the Pear”
Practical Help for When You’re Overwhelmed Part 2
By making a few changes, you can reduce stress in your life, quiet the chaos and restore your sanity. In the second part of this podcast, Kathi Lipp and Cheri Gregory will give you practical ways to organize your schedule, say no, and increase your capacity for joy. Continue reading “Practical Help for When You’re Overwhelmed Part 2”
Practical Help for When You’re Overwhelmed
The way you’re wired impacts how you respond to stress. Kathi Lipp and Cheri Gregory share on the four main personality types and how you can use your personality to quiet the chaos and restore your sanity. Continue reading “Practical Help for When You’re Overwhelmed”