By: Rachel Reva
See if you recognize any of these thoughts: Continue reading “Bye-Bye Victimhood: My One Trick to Help Turn Your Thinking Around”
Bye-Bye Victimhood: My One Trick to Help Turn Your Thinking Around
Thinking of Getting Therapy? Here’s 4 Reasons to Act Now
By: Rinet Van Lill
Embarking on life’s journey exposes us to a myriad of challenges and struggles that can jeopardise our well-being. Continue reading “Thinking of Getting Therapy? Here’s 4 Reasons to Act Now”
Grateful, Engaged, Open: 3 Postures to Adopt
By: Brian Harris
If you know me, you’ll be aware that I’m in my mid sixties. There’s something about being 65ish that gets people to ask, “So how are you feeling about life?” Continue reading “Grateful, Engaged, Open: 3 Postures to Adopt”
Three Things to Get Right When Your Work Feels ‘Meh’
By: Andrew Laird
Monday morning, and it’s wet and grey outside. You’re staring at your screen, the blinking cursor the only movement on the page for the last few minutes. Continue reading “Three Things to Get Right When Your Work Feels ‘Meh’”
First Steps to Financial Freedom as a Couple
By: Amy Van Veen
The fact that money is a major stressor in marriage is not news. The way we spend and save can be a black or white issue for many of us. Continue reading “First Steps to Financial Freedom as a Couple”
Healthy Individuals Create Healthy Marriages
By: Jill Savage
Because the health of marriage is ultimately determined by individual health, we need to be diligent about emotional, mental, physical and spiritual fitness. Continue reading “Healthy Individuals Create Healthy Marriages”
7 Healthy Habits That Will Improve Your Marriage
By: Jill Savage
The games were still sitting there. As I was cleaning up after a family gathering, I had put a couple of board games on the bottom step of the staircase. Continue reading “7 Healthy Habits That Will Improve Your Marriage”
Not Meeting Your Goals? Try These 4 Tips
By: Rachel Reva
How are your goals coming along? If you could use some re-charging in this area – here are 4 tips that can really help you make those goals happen. Continue reading “Not Meeting Your Goals? Try These 4 Tips”
How to Feel Confident When You Are In Over Your Head
By: Rachel Reva
Have you ever felt like you were ‘in over your head’? Continue reading “How to Feel Confident When You Are In Over Your Head”
Stuck in a Job You Don’t Like?
By: Leslie Koh
This must be a rite of passage that almost everyone goes through at some point: to be stuck in a job you don’t like. Continue reading “Stuck in a Job You Don’t Like?”