Content Provision for Member Stations
By: Michelle Nortje
I recently finished reading Brené Brown’s “Gifts of Imperfection” (2010) and found it to be surprisingly relevant to so many of my clients’ and friends’ narratives. Continue reading “Are You Affected by Shame? Here’s How to Build ‘Shame Resiliency’”
By: Lauren Chee
At times when stress hits us hard, we may need some quick and practical resilience tools. Continue reading “The Balance Wheel: A Simple Resilience Tool for Times of Stress”
By: Laura Bennett
Have you noticed within your social circles a deeper sense of weariness? Continue reading “Got Resilience Fatigue? Entrepreneur Lorraine Murphy Gets to the Root of Rest”
By: Annette Spurr
The term ‘resilience’ commonly refers to accepting a new reality caused by adversity, and to harness mental, emotional, and psychological resources to recover from sources of stress. Continue reading “Moving Beyond Resilience to Steadfastness in the Face of Life’s Most Difficult Storms”
In the Bible, Abraham is a foundational figure, and he is particularly renowned for his great faith. That’s why the apostle Paul says of Abraham that: he is the father of all who believe (Rom. 4:11) Continue reading “The Faith of Abraham”
By: Laura Bennett
The COVID-19 crisis has tested the resilience of families across the world. In Australia, our lockdowns feel never-ending, and we have to ask ourselves, how do we build resilience through this and, if you’ve got kids, teach them to do the same? Continue reading “How to Build Your Family’s Resilience During the COVID Crisis”
I don’t like to deal with absolutes… always, never, everything, nothing. After all, I’m a research scientist. For people like me, I prefer statements like “it depends”. I try to avoid being too certain. Continue reading “3 Simple Strategies to Supercharge Your Attitude”
By: Collett Smart
The Parenting Question this week is from Judy, on Sleep Deprivation: “How much sleep do our teens need?”
It has been said that we have a chronically sleep deprived generation. Continue reading “Sleep Deprivation and Teens”
When my youngest daughter was around 18 months old we shared an experience that taught me a valuable lesson about how our attitude is everything. Continue reading “Attitude is Everything”
By: McCrindle
Despite the challenges that 2020 has presented, Australians are finding the silver lining and displaying the strength of the Aussie spirit that we are so proud of. Continue reading “Resilience Amidst the Pandemic”