By: Susan Joy
My Banana & Sultana Muffins are full of protein and fruit, plus I’ve got all your macronutrients covered in this healthy snack. Continue reading “Delicious, Nutrition-Rich: Banana & Sultana Muffins”
Hot Cocoa with Dates and Almond Milk
By: Kelli Kieselbach
Here is a simple but delicious variation on your regular hot cocoa beverages. Continue reading “Hot Cocoa with Dates and Almond Milk”
Chicken Taco Soup
By: Susan Joy
This paleo-friendly chicken taco soup is packed with flavour, nutrients and texture. Continue reading “Chicken Taco Soup”
Choc Protein Balls – Sugar Free and Delicious!
By: Kelli Kieselbach
This recipe is a tasty and nutritious protein treat for those who are looking for a sweet bite, without the use of raw sugar. Continue reading “Choc Protein Balls – Sugar Free and Delicious!”
Healthy Breakfast Alternative Ideas
By: Kelli Kieselbach
When I talk to clients about making dietary changes to benefit their health, breakfast seems to be the meal that people struggle with the most. Continue reading “Healthy Breakfast Alternative Ideas”
Apple & Cinnamon Buckwheat Pancakes
By: Kelli Kieselbach
These pancakes are a delicious treat and a healthier option than traditional pancake recipes. Continue reading “Apple & Cinnamon Buckwheat Pancakes”
Tuna Tabouli Salad
By: Kelli Kieselbach
This is one of my favourite recipes! Continue reading “Tuna Tabouli Salad”
Baked Spiced Salmon
By: Susan Joy
This flavoursome Baked Spiced Salmon recipe can be served warm or at room temperature. Continue reading “Baked Spiced Salmon”
Banana & Chia Seed Cupcakes – Gluten & Dairy Free
By: Kelli Kieselbach
This is a delicious sweet treat that is quick and easy to prepare. They are gluten and dairy free and have a higher protein content to most bakes goods. They are also low in sugar and kids love them! Continue reading “Banana & Chia Seed Cupcakes – Gluten & Dairy Free”
Red Thai Beef Curry
By: Susan Joy
- Serves: 4
- Prep Time: 00:20
- Cooking Time: 00:45
This main dish is sure to satisfy any meat-loving family! Pumpkin, cauliflower and snowpeas are added to make a tasty, balanced meal. Continue reading “Red Thai Beef Curry”