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By: Susan Joy | The JOYful Table
Serves: 24 cookies | Prep Time: 00:25 | Cooking Time: 00:08
Christmas cookies free from wheat, gluten, soy, nuts, eggs, refined sugars and dairy (ghee used), with a yummy shortbread flavour. A great Christmas treat option for children with allergies. Continue reading “Christmas Cookies”
By: Susan Joy | The JOYful Table
Serves: 32 squares | Prep Time: 00:20 | Cooking Time: 00:00
White Christmas was a family favourite in our home until I changed to a healthier lifestyle. Continue reading “White Christmas Fudge”
By: Clare Bruce
You know those moments when you lose your car keys, forget your friend’s name, or lose track of what you’re saying mid-sentence? Brain fog. Continue reading “How to Reduce Your ‘Brain Fog’”
By: Susan Joy | The JOYful Table
It’s that time of the year again!! I love Christmas. I love the traditions we have made that are unique to our family.
I’m sure your family has created many too, and to keep these traditions going for our families, we need to be organised and prepared well in advance. Continue reading “Preparing for a Healthy Christmas”
By: Susan Joy | The JOYful Table
Serves: 16 squares | Prep Time: 00:20 | Cooking Time: 00:00
Mint and chocolate just go together. These yummy chocolate squares are perfect for summer, no baking and delicious eaten cold straight from the fridge. Continue reading “Raw Mint and Chocolate Squares”
By: Susan Joy | The JOYful Table
Serves: 300ml 2 serves | Prep Time: 00:30 | Cooking Time: 00:08
My Pot Set Vanilla Coconut yoghurt will surprise you, so much yummier than store bought, with no additives, just a fraction of the price and it’s surprisingly easy to make. Continue reading “Pot Set Vanilla Coconut Yoghurt”
By: Susan Joy | The JOYful Table
It’s spring here in the southern hemisphere and the perfect time for a picnic. I’m very fortune where I live in Western Australia, there are only a few months of the year that we can’t picnic. Having a picnic with family and friends is the perfect setting for a catch up, laughter, fun with a game of cricket, a bush or beach walk and sharing delicious food. Continue reading “The Healthy Paleo Picnic”
By: Susan Joy | The JOYful Table
These yummy muesli bars will be loved by kids and adults. No high fructose corn syrup or hidden nasties in these bars. Continue reading “Chocolate Chip Muesli Bars”
By: Susan Joy | The JOYful Table
Delicious sweet potato gnocchi is lightly fried to produce crispy little pillows with soft centres. I’ve coated the gnocchi in a creamy tomato and spinach sauce. I’m always happy when a recipe turns out just like, or even better than the traditional version. Serve with a green salad on the side. Continue reading “Sweet Potato Gnocchi with Creamy Tomato & Spinach Sauce”
By: Kaye Hollings
What is the shape of your soul? You’ve probably never thought about it.
Of course, you’ve heard about how important it is to keep physically in shape, get enough sleep, interact with others, and stimulate your brain by learning new things. They’re all vital to good health.
Continue reading “5 Tips: Developing the Shape of your Soul”