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By: Susan Joy
In my version of Cashew Chicken I’ve used shredded cabbage in place of noodles. The Asian satay flavour is achieved by using cashew butter. This is an economical meal that’s nutritious and will suit the whole family. (For a nut free version, omit the roasted cashews and replace the cashew butter with sunflower butter). Continue reading “Cashew Chicken”
By: Susan Joy
A no-fuss delicious and moist strawberry shortcake that the whole family will love. It’s perfect for afternoon tea or as a dessert served with vanilla coconut yoghurt or dairy-free cream. When strawberries are out of season, you might like to add diced apple into the cake mixture and sprinkle the top with cinnamon (see notes at the end). Continue reading “Strawberry Shortcake”
By Katrina Roe
Every day around the world six billion cups of tea are drunk. But it’s who we share our tea with that makes it meaningful. Continue reading “Why You Should Make Mum a Cup of Tea”
By: Susan Joy
These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes. Continue reading “Zucchini Breakfast Muffins”
By: Susan Joy
A deliciously moist cake that’s so versatile. It can be made into a no fuss slab cake drizzled with lemon icing, or into a double layered Birthday Cake or cupcakes. Continue reading “Pineapple Coconut Cake with Lemon Icing”
By: Susan Joy
ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them. Continue reading “ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version”
By: Susan Joy
A refreshing twist to the classic Waldorf Salad with the addition of my tasty Tarragon Chicken and creamy tarragon dressing. This salad has a great combination of favours and textures. Perfect for a week-end meal or when a lighter dinner is required. Continue reading “Tarragon Chicken with Waldorf Salad”
By: Susan Joy
Here’s a healthy snack that will spoil you for taste and sustain you. Macadamia nuts provide a creamy base to this smoothie, I’ve also used maca powder to add a malt/butterscotch flavour. Maca is packed with nutrients and known for increasing stamina and endurance. Continue reading “Salted Caramel Smoothie”
By: Susan Joy
You don’t have to miss out on Easter traditions just because you choose to eat healthily. I’ve got an awesome gluten/grain free Hot Cross Muffin recipe for you, it can be made traditionally with sultanas or chocolatey using healthy dark chocolate. Continue reading “Paleo Hot Cross Muffin-Buns”
By: Susan Joy
It’s not always easy to find healthy chocolate treats for our children at Easter time. The delicious strawberry filling in these Chocolate Strawberry Creme Eggs will delight their taste buds and I’m sure yours too! My grandson keeps asking for more. Continue reading “Strawberry Creme Easter Eggs”