By: Susan Joy
By making your baby’s own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks. Continue reading “Banana Teething Rusks”
Banana Teething Rusks
Winning The Battle Against Anorexia
By: Clare Bruce
“For the last three years [my daughter] has been slowly dying.” So starts the moving excerpt promoting Anne Tonner’s award-winning memoir, Cold Vein. Continue reading “Winning The Battle Against Anorexia”
Helping a Family Member or Friend Who Cuts
By: Shana Schutte
Since age ten Lori has cried for hours while resisting the urge to cut herself. Some days, long sleeves and pants covered the shame of her bleeding scars. Other days, when the temptation didn’t attack her, hope swelled. Continue reading “Helping a Family Member or Friend Who Cuts”
Rosemary and Olive Loaf
By: Susan Joy
Before going paleo, Olive Ciabatta bread was my all time favourite loaf of bread. I’m happy to say my Rosemary and Olive Loaf has replaced it now, delicious warm straight from the oven with organic grass fed butter. Continue reading “Rosemary and Olive Loaf”
Vegetable and Bacon Slice
By: Susan Joy
A perfectly balanced meal that’s not just a delicious lunch packed full of vegetables, but also a great choice for breakfast or dinner. Continue reading “Vegetable and Bacon Slice”
Chicken & Vegetable Pie
By: Susan Joy
Pie anyone?? On a cold winters day there’s nothing more satisfying than a warm comforting meal and this pie certainly fits the bill. Continue reading “Chicken & Vegetable Pie”
Chocolate & Cinnamon Chia Bowl
By: Susan Joy
A scrumptious breakfast that will make you think you are eating dessert for breakfast. This healthy breakfast will keep you sustained until lunch. Continue reading “Chocolate & Cinnamon Chia Bowl”
Slow-Cooker Baked Chicken with Gravy
By: Susan Joy
This is a very easy way to cook a whole chicken, it comes out moist, soft and falling off the bones. The spice mix not only helps with the beautiful colour of the chicken but the delicious flavour. The chicken juices and spices make a tasty base for the gravy, which it’s full of concentrated goodness (like gelatin). Come home to dinner cooked. Continue reading “Slow-Cooker Baked Chicken with Gravy”
Egg Substitutes
By: Susan Joy
There are many people with egg allergies that could benefit from finding good healthy substitutes for eggs. It can be a challenge to find an egg replacement that isn’t a powdered processed product that comes in a package or plastic container. Continue reading “Egg Substitutes”
Winning the Fight With a Family Curse: Stan Walker’s Greatest Battle Yet
By: Clare Bruce
Above: Photo by Alex King Photography
A battle with cancer, an encounter with God, dramatic weight loss, and grappling with his purpose on the earth—Stan Walker has faced it all in the last couple of years. Continue reading “Winning the Fight With a Family Curse: Stan Walker’s Greatest Battle Yet”