By: Susan Joy
By making your baby’s own healthy teething rusks, you can skip the refined sugars, gluten, flavours or additives that can be found in some commercially made rusks. Continue reading “Banana Teething Rusks”
Banana Teething Rusks
Paleo Porridge
By: Susan Joy
A warm comforting porridge that is oat and grain free, perfect for those cold winter mornings. This no fuss porridge is packed with Omega 3, protein, fibre and lots of antioxidants. A very filling breakfast that’s even more delicious topped with a dollop of coconut yoghurt. Continue reading “Paleo Porridge”
Vegetable Curry
By: Susan Joy
A delicious and tasty vegetable curry that the whole family will love. Dress it up with sliced hard boiled egg, spring onions, coriander leaves, fresh chilli and cashews. Yum yum!! Continue reading “Vegetable Curry”
Rosemary and Olive Loaf
By: Susan Joy
Before going paleo, Olive Ciabatta bread was my all time favourite loaf of bread. I’m happy to say my Rosemary and Olive Loaf has replaced it now, delicious warm straight from the oven with organic grass fed butter. Continue reading “Rosemary and Olive Loaf”
Chicken & Vegetable Pie
By: Susan Joy
Pie anyone?? On a cold winters day there’s nothing more satisfying than a warm comforting meal and this pie certainly fits the bill. Continue reading “Chicken & Vegetable Pie”
Chocolate & Cinnamon Chia Bowl
By: Susan Joy
A scrumptious breakfast that will make you think you are eating dessert for breakfast. This healthy breakfast will keep you sustained until lunch. Continue reading “Chocolate & Cinnamon Chia Bowl”
Slow-Cooker Baked Chicken with Gravy
By: Susan Joy
This is a very easy way to cook a whole chicken, it comes out moist, soft and falling off the bones. The spice mix not only helps with the beautiful colour of the chicken but the delicious flavour. The chicken juices and spices make a tasty base for the gravy, which it’s full of concentrated goodness (like gelatin). Come home to dinner cooked. Continue reading “Slow-Cooker Baked Chicken with Gravy”
Egg Substitutes
By: Susan Joy
There are many people with egg allergies that could benefit from finding good healthy substitutes for eggs. It can be a challenge to find an egg replacement that isn’t a powdered processed product that comes in a package or plastic container. Continue reading “Egg Substitutes”
Cashew Chicken
By: Susan Joy
In my version of Cashew Chicken I’ve used shredded cabbage in place of noodles. The Asian satay flavour is achieved by using cashew butter. This is an economical meal that’s nutritious and will suit the whole family. (For a nut free version, omit the roasted cashews and replace the cashew butter with sunflower butter). Continue reading “Cashew Chicken”
Strawberry Shortcake
By: Susan Joy
A no-fuss delicious and moist strawberry shortcake that the whole family will love. It’s perfect for afternoon tea or as a dessert served with vanilla coconut yoghurt or dairy-free cream. When strawberries are out of season, you might like to add diced apple into the cake mixture and sprinkle the top with cinnamon (see notes at the end). Continue reading “Strawberry Shortcake”