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Serves: 28 | Prep Time: 00:15 | Cooking Time: 00:16
Author: Susan Joy | The Joyful Table.
These crispy Chocolate Cookies are quick and easy to make. They have no eggs, grains or dairy and can be made into a delicious nut-free version for school lunch boxes (see nut-free option below). My grandkids love them! Continue reading “Chocolate Cookies Recipe”
Author: Susan Joy | The Joyful Table.
Serves: 3 – 4 | Prep Time: 00:15
Tuna salad is a perfect recipe for a quick, low fuss lunch. I keep extra hard-boiled eggs on hand in the fridge, this makes it even faster to prepare. Adding sauerkraut to this salad will also help with good gut health. Continue reading “Tuna Salad Recipe”
Author: Susan Joy | The Joyful Table.
Serves: 15 squares | Prep Time: 00:15 | Cooking Time: 00:00
This yummy slice tastes like Pecan Pie, except better, as it’s topped with chocolate. No baking and lightly sweetened with delicious moist Medjool dates, it will hit the spot. Continue reading “Raw Pecan Slice Recipe”
Author: Susan Joy | The Joyful Table.
Serves: 4 – 6 | Prep Time: 00:20 | Cooking Time: 00:30
This creamy spiced up version of pumpkin soup, is so delicious! I think pumpkin soup has to be the most popular soup for families. Serve with a dollop of natural coconut yoghurt or dairy free sour cream and a sprinkling of fresh parsley. Continue reading “Curried Pumpkin Soup Recipe”
Author: Susan Joy | The Joyful Table.
That crazy lime tree of mine is still giving me bundles of fruit, so I keep finding all different ways to use them. I have a delicious creamy chicken dish for you, flavoured with the sweet spices of garam masala and my tangy limes. Continue reading “Creamy Chicken with Zesty Lime”
Author: Susan Joy | The Joyful Table.
Do you get concerned about what you will be able to eat when going to a party? Celebrations can be a little difficult when you are trying to keep to your healthy eating plan. Continue reading “Party Finger Food Recipes”
Author: Susan Joy | The Joyful Table.
What are macronutrients? They are the building blocks for a healthy diet. There are 3 macronutrients: protein, fats and carbohydrates. Balancing macronutrients ensures that you feel satisfied after each meal and help reduce excessive snacking. Continue reading “Balancing your Macronutrients and Sensible Snacking”