By Katrina Roe
Every day around the world six billion cups of tea are drunk. But it’s who we share our tea with that makes it meaningful. Continue reading “Why You Should Make Mum a Cup of Tea”
Why You Should Make Mum a Cup of Tea
Zucchini Breakfast Muffins
By: Susan Joy
These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes. Continue reading “Zucchini Breakfast Muffins”
Pineapple Coconut Cake with Lemon Icing
By: Susan Joy
A deliciously moist cake that’s so versatile. It can be made into a no fuss slab cake drizzled with lemon icing, or into a double layered Birthday Cake or cupcakes. Continue reading “Pineapple Coconut Cake with Lemon Icing”
ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version
By: Susan Joy
ANZAC biscuits go back to World War 1, when our troops were stationed on the shores of Gallipoli. My grandfather was one of them. Continue reading “ANZAC Biscuits: Their History, and a Recipe for a Paleo-Friendly, Healthier Version”
Tarragon Chicken with Waldorf Salad
By: Susan Joy
A refreshing twist to the classic Waldorf Salad with the addition of my tasty Tarragon Chicken and creamy tarragon dressing. This salad has a great combination of favours and textures. Perfect for a week-end meal or when a lighter dinner is required. Continue reading “Tarragon Chicken with Waldorf Salad”
Salted Caramel Smoothie
By: Susan Joy
Here’s a healthy snack that will spoil you for taste and sustain you. Macadamia nuts provide a creamy base to this smoothie, I’ve also used maca powder to add a malt/butterscotch flavour. Maca is packed with nutrients and known for increasing stamina and endurance. Continue reading “Salted Caramel Smoothie”
10 Ideas for Your Leftover Easter Chocolate
Yes, at this time of year, there is such a thing as ‘leftover chocolate’.
After the Easter celebrations die down and you simply can’t eat another egg, here are some ways to reduce all that chocolate from your precious cupboard space. Continue reading “10 Ideas for Your Leftover Easter Chocolate”
Paleo Hot Cross Muffin-Buns
By: Susan Joy
You don’t have to miss out on Easter traditions just because you choose to eat healthily. I’ve got an awesome gluten/grain free Hot Cross Muffin recipe for you, it can be made traditionally with sultanas or chocolatey using healthy dark chocolate. Continue reading “Paleo Hot Cross Muffin-Buns”
Strawberry Creme Easter Eggs
By: Susan Joy
It’s not always easy to find healthy chocolate treats for our children at Easter time. The delicious strawberry filling in these Chocolate Strawberry Creme Eggs will delight their taste buds and I’m sure yours too! My grandson keeps asking for more. Continue reading “Strawberry Creme Easter Eggs”
Chocolate Coated Easter Marshmallows
By: Susan Joy
I’m thinking you want healthy treat options for your family this Easter. There’s no need to miss out on Easter traditions when healthy marshmallow bunnies and chickens can be made with additive free ingredients and coated in homemade or dairy-free organic chocolate. This recipe is vanilla flavoured, see my Pink Marshmallow recipe to make both colours. Continue reading “Chocolate Coated Easter Marshmallows”