By: Susan Joy
With Summer well and truly upon us, what better breakfast than something refreshing and cold! Continue reading “Spearmint Smoothie Summer Breakfast”
Spearmint Smoothie Summer Breakfast
Tropical Smoothie
By: Susan Joy
This creamy, refreshing tropical smoothie not only tastes amazing but it contains ingredients to help with gut health and digestion. Continue reading “Tropical Smoothie”
Spiced Up Chia Pudding
By: Susan Joy
This spiced pudding is delicious warm or cold. Sweet flavoured spices like cinnamon, cardamom and nutmeg not only make this yummy chia pudding flavourful, but so healthy. Continue reading “Spiced Up Chia Pudding”
Paleo Porridge
By: Susan Joy
A warm comforting porridge that is oat and grain free, perfect for those cold winter mornings. This no fuss porridge is packed with Omega 3, protein, fibre and lots of antioxidants. A very filling breakfast that’s even more delicious topped with a dollop of coconut yoghurt. Continue reading “Paleo Porridge”
Chocolate & Cinnamon Chia Bowl
By: Susan Joy
A scrumptious breakfast that will make you think you are eating dessert for breakfast. This healthy breakfast will keep you sustained until lunch. Continue reading “Chocolate & Cinnamon Chia Bowl”
Zucchini Breakfast Muffins
By: Susan Joy
These no-fuss breakfast muffins have a lovely light texture. The fussiest eater will love these but if you would like to bump-up the flavour for spice lovers just add your favourite herbs and spices (paprika works well in this recipe). Make extra to keep in the fridge for snacks or school lunch boxes. Continue reading “Zucchini Breakfast Muffins”
Three Nutritious 5 Minute Breakfasts
By: Supriya Sajja
We all know “breakfast is the most important meal of the day.” But sometimes when you’re choosing between the extra 20 minutes of sleep or eating breakfast, it’s a no brainer that you’ll hit snooze one more time. Continue reading “Three Nutritious 5 Minute Breakfasts”