By: Ange King
That smell? The one you think will never happen to you? It will.
Time to face reality, people.
But why embrace the truth sooner rather than later? Continue reading “5 Reasons to Spend Time with a Senior”
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By: Ange King
That smell? The one you think will never happen to you? It will.
Time to face reality, people.
But why embrace the truth sooner rather than later? Continue reading “5 Reasons to Spend Time with a Senior”
By: Susan Joy
This slice tastes awesome! Even if I say so myself. It’s my version of a Snickers Bar in a slice. It has a firm salted caramel layer with roasted macadamias, between a soft textured base and a chocolate topping. My homemade version doesn’t contain peanuts, vegetable fat, soy, gluten or refined sugars, it’s actually good for you. Continue reading “Salted Caramel Fingers”
Above: Blogger and author Erin Rhoads
By: Clare Bruce
In her new book Waste Not, eco-blogger Erin Rhoads says that every year, Australian households produce enough rubbish to fill a three bedroom home. Continue reading “Think About Everything You Buy: The Zero Waste Lifestyle”
By: Susan Joy
This delicious chocolate and coconut slice is moist and chewy and best of all it’s quick and easy to make. It’s perfect for those requiring a healthy treat that doesn’t contain any eggs or nuts. Continue reading “Chocolate and Coconut Slice”
By: Matt Stickel
Is it just me or does it take some digging to find an uplifting post on my Facebook newsfeed? With a few hundred friends (mostly from my church and Christian workplace), I’m shocked by how little encouragement I see on a daily basis. Continue reading “Using Social Media For Good”
By: Susan Joy
This delicious smooth, rich and easy chocolate mousse is super quick to make. Chocolate mousse makes a great healthy chocolate snack or you can dress it up with berries and nuts to serve to guests. Continue reading “Easy Chocolate Mousse”
By: Carolyn McCulley
Training our brains to battle anxiety through minor troubles develops emotional stamina to endure harder times. Continue reading “Rewire Your Brain to Fight Anxiety”
By: Susan Joy
This is a quick and simple salad that the whole family will love. Just substitute any of the salad vegetables with your family’s favourites. I’ve made the dressing with almond butter for a creamy consistency and added chopped almonds to the salad for some crunch. Chopping the salad makes it easy to serve and a great choice to take to a BBQ or on a picnic. For a nut-free version, use sunflower butter or tahini in the dressing and add seeds to the salad instead of almonds. Continue reading “Chopped Mixed Salad with Almonds”
By: Anne Rinaudo
Professor Merlin Thomas is a physician and a scientist in the Department of Medicine at Monash University. His work links the complex disciplines of biochemistry and biology to the real needs of real people; like our real need for real coffee (or tea). Continue reading “My Kind of Doctor: “It’s Only Too Much Coffee When It Hurts Your Wallet””
By: Sheridan Voysey
Robert Coles, the eminent American psychiatrist, once wrote a book called The Call of Service. Collating his work over three decades with charity workers, civil rights campaigners and community volunteers, Coles explored the reasons why people serve others and what satisfactions they get from doing so. Continue reading “Burnout Begins With Weariness. Here’s How to Stop it Going Further”