By: Mike Crooks
Want to live to a ripe old age? Then live in Australia (if you’re not here already). Continue reading “The Key to a Long Life: Live in Australia”
The Key to a Long Life: Live in Australia
R U OK Day: How to Offer Encouraging Responses
By: Rinet Van Lill
R U OK Day, observed in September each year, is a reminder of the significance of conversations and human connection for nurturing mental well-being. . Continue reading “R U OK Day: How to Offer Encouraging Responses”
ADHD and the Girls/Women’s Hormone Cycle
By: Johanna McCarthy
ADHD (Attention-Deficit/Hyperactivity Disorder) is not a new diagnosis, however, in recent years, research and awareness of how ADHD may present in women and girls has grown. Continue reading “ADHD and the Girls/Women’s Hormone Cycle”
Taking the ‘Empty’ Out of Empty Nesting
By: Helping Hands TV
One of a parent’s most heartfelt desires is to see a cherished child transform into an independent adult. Continue reading “Taking the ‘Empty’ Out of Empty Nesting”
Pizza Bases, Gluten Free and Yeast Free
By: Susan Joy
This no-fuss yeast-free pizza base recipe tastes delicious and has a great texture the whole family will love. I’ve made the pizza bases into individual serving sizes. Continue reading “Pizza Bases, Gluten Free and Yeast Free”
Embracing Grey Hair
By: Robert Martin
I recently heard Australian TV presenter, Sonia Krueger, talk about the prospect of getting grey hair, and she found it ‘scary’. Continue reading “Embracing Grey Hair”
Travel is Back, But Travellers Have Changed
By: Michael McQueen
Travel and tourism are nearing a full recovery since its crash in 2020. After months spent locked away in our houses and our own countries, travellers are keen to hit the road again with all the numbers steadily heading upwards.[1] Continue reading “Travel is Back, But Travellers Have Changed”
Easy DIY Ciabatta Dinner Rolls
By: Susan Joy
These petite Paleo Ciabatta Dinner rolls have a crisp crust and a lovely soft centre that’s light and airy, similar to traditional Italian Ciabatta bread. Continue reading “Easy DIY Ciabatta Dinner Rolls”
Why Am I So Tired?
Do you ever sleep a full eight hours and wake up tired, only to repeat the cycle the next night, and the next, and wonder what on earth is going on? Continue reading “Why Am I So Tired?”
ADHD: It’s So Misunderstood, But Help is Available
By: Yvette McDonnell
Lindy Hedges is a university lecturer at Notre Dame and a Christian therapist in private practice. She’s also a director of the ADHD Foundation of Australia. Continue reading “ADHD: It’s So Misunderstood, But Help is Available”