Content Provision for Member Stations
By: Susan Joy
This yummy Blueberry Chia Pudding is packed with a huge amount of antioxidants from the chia seeds and blueberries. Chia pudding provides a great protein-packed breakfast, plus chia seeds are a rich source of omega 3 fatty acids, contain a good amount of calcium, zinc and a full range of B vitamins. Continue reading “Blueberry Chia Pudding”
By: Sheridan Voysey
If the pandemic has been good for anything, it’s been good for my local park. During the first lockdown, kids made a line of hand-painted rocks that snaked for yards and yards. Fairy houses with tiny doors, windows and picket fences appeared at the base of tree trunks, and recently a community library was set up. Thanks to the ingenuity of locals, the park has never been so alive! Continue reading “Ready for a New Adventure? Make Sure it Has These Four Things”
When my youngest daughter was around 18 months old we shared an experience that taught me a valuable lesson about how our attitude is everything. Continue reading “Attitude is Everything”
By: Akos Balogh
Teenagers are massive users of digital technology.
The current generation of teenagers – known as ‘iGen’ – have grown up in the age of the iPhone and social media. Most of them can’t remember a time without a smartphone in their home, which they (probably) had access to during their ‘screen-time’. Digital tech is as much a part of their lives as pimples and puberty. It’s part of growing up in today’s world. Continue reading “Has Digital Technology Been Good For Teenagers? It Depends.”
By: Amy Cheng
Many people put on weight during the pandemic last year, according to a clinical dietician. Continue reading “Tips to Stop Mindless Eating After Working From Home Has Contributed to Weight Gain”
A brave mum raises her hand to ask me a question. There are close to 400 parents in the packed auditorium. The topic was teens and screens, but her question stretches well beyond those boundaries. Continue reading “The Cultivation of Character”
By: Georgia Free
Australia is a land of many cultures and tongues, and Harmony Week is the perfect time to spotlight a culture Australians may have never have heard of such as Georgia. Former MasterChef contestant Alice Zaslavsky spent just seven years of her life in the tiny country of Georgia but, as an adult, is now reclaiming and celebrating the culture she was born into. Continue reading “The Land of Dumplings and Cheese Pie: A Look into Georgian Culture with Alice Zaslavsky”
By: Michael McQueen
When the world was in deep lockdown last year, a major trend that dominated social media surrounded people’s memories of ‘normal’ life. Clips of life before lockdown boasted scenes of exotic travel locations, shots of passports in hand, bustling crowds, concerts, festivals and interestingly, cinemas. Continue reading “Have We Moved on From Movie-Going?”
By: McCrindle
Although 2020 presented unforeseen challenges, it saw Australians come together to show the mateship we are known for. In this ‘lucky country’, three in five Australians (59%) believe that over the next three years, Australia will become more united. Continue reading “Australia, A Global Leader in Unity”
By: Sam Robinson
You might be surprised as you head through the checkout to see that some supermarkets have started selling refurbished smartphones. Continue reading “Are Refurbished Phones Value For Money? A Tech Expert’s Thoughts”