By: Michelle Nortje
A Highly Sensitive Person (HSP) is someone who has a heightened sensitivity to external and internal stimuli. Continue reading “Embracing Sensitivity: Mastering Life as a Highly Sensitive Person”
Content Provision for Member Stations
By: Michelle Nortje
A Highly Sensitive Person (HSP) is someone who has a heightened sensitivity to external and internal stimuli. Continue reading “Embracing Sensitivity: Mastering Life as a Highly Sensitive Person”
By: Susan Joy
This traditional Meatloaf is packed with delicious flavours from the cooked onions, Worcestershire sauce and wholegrain mustard. Continue reading “Classic Meatloaf”
By: Alex Cook
As a person of faith, I have always been intrigued by the biblical perspective on wealth and prosperity. Continue reading “Understanding God’s Intentions on Wealth and Prosperity”
By: Monica Jacob
“I attribute my achievements to luck and external factors… I fear I might not live up to my expectations… I get stuck in spirals of self-doubt… I always write off my success… Continue reading “Why do I Feel Like an Imposter?”
By: Susan Joy
These healthy Sweet Potato & Walnut Muffins are moist and tasty, but best of all, they are rich in nutrients and fibre. Continue reading “Sweet Potato & Walnut Muffins”
All around me, people are setting intentions for the new year, making resolutions, creating change, and re-evaluating their lives. Continue reading “Slow Down into the New Year”
By: Stephen McAlpine
We had a staycation this year for our summer holiday.
Continue reading “Jesus, Evangelism and Our Fabulous Holiday”
By: Jennifer Chu
While some people enter a new year feeling energised, others may struggle to shake off the holiday feels and get moving again. Continue reading “Beat Procrastination: Manage Perfectionism to Boost Productivity”
By: Michelle Nortje
Joining a therapy group might sound like something daunting and unfamiliar. Continue reading “Group Therapy: 5 Key Benefits”
By: Jennifer Chu
Hobbies are important when it comes to self care. I often come across clients who struggle to know what their hobbies are. Continue reading “5 Ways to Develop Hobbies”