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Tag: detox

Posted on March 1, 2019March 1, 2019

The Great ‘Unplug’ Day a Chance to Detox From Phones and Tech

back of a woman outside, holding coffee

By: Hope Media

A New York-based non-profit called Reboot is encouraging people around the world to join in the ‘National Day of Unplugging’ this weekend – a 24-hour disconnect from phones, computers and other devices. Continue reading “The Great ‘Unplug’ Day a Chance to Detox From Phones and Tech”

Posted on October 7, 2017

Four Reasons Why You Should Try a Social Media Fast

social media

By: Sheridan Voysey

Facebook, Twitter, Instagram, LinkedIn – I use and enjoy them all. But sometimes I enjoy them too much.

I have just completed a social media fast. It wasn’t a long one – just four weeks – but the effects have been significant; enough to prove I need to do it again. Continue reading “Four Reasons Why You Should Try a Social Media Fast”

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