Content Provision for Member Stations
By: Susan Joy
A moist melt in your mouth lemon cake topped with a healthy, no refined sugar lemon icing. This delicious and lemony cake will surprise you, it’s not too sweet and you can make it as lemony as you like by adjusting the amount of lemon zest. Lemons are known to enhance mood, so you should feel good eating this cake. Continue reading “Almond and Lemon Cake Recipe”
By: Susan Joy
Your family will love these apple and cinnamon flavoured pancakes for breakfast. Top them with maple syrup, coconut yoghurt, extra apple and a sprinkle of cinnamon. I’ve used local West Australian “Pink Lady” apples but any apple will work in this recipe. A breakfast high in protein and healthy fats will keep your family fuller for longer. To save time, you can cook your apples the night before. Continue reading “Apple Pancakes”
By: Susan Joy
These tasty roasted Paleo muesli bars are crunchy eaten straight from the fridge and a little bit chewy when left at room temperature. Continue reading “Nut and Cranberry Muesli Bars”
By: Susan Joy
This fragrantly spiced carrot cake contains a mixture of almond meal and cassava flour. This flour combination produces a lighter texture and it’s perfect for those wanting to reduce the amount of expensive almond meal in their recipes. Continue reading “Carrot Cake with Lemon Cashew Cream”
By: Susan Joy
It only takes a couple of ingredients to create these easy and amazing wraps. They are soft, flexible and perfect for making sandwich wraps and tortillas. Continue reading “Sweet Potato & Cassava Flour Wraps”
By: Susan Joy
These paleo chips contain no corn or grains to keep your tummies feeling well! If you have been missing salty-crispy snacks but want to stay away from the manufactured store-bought bags of corn chips, you will want to make this recipe. Serve with dips, chilli beef, use for nachos or crumble over taco salad. Continue reading “Paleo “Corn” Chips”
By: Susan Joy
This tart is seriously delicious, it might not look good for you but it sure is! Usually, caramel is so sweet and full of sugar but my Paleo caramel is made from whole natural ingredients. Continue reading “Caramel & Chocolate Tart Recipe”
By: Susan Joy
This tasty, healthy bread is made with fruit and vegetables, almond meal and coconut flour which are rich in protein and fibre, plus prebiotic fibre from arrowroot. It has a crispy top, a lovely moist centre and rises well. It’s the perfect snack for any hungry tummy. Continue reading “Banana & Zucchini Bread”
By: Susan Joy
Tandoori Chicken is an iconic North Indian dish. It gets its name from the way it is cooked – in a tandoori or clay oven. Tandoori Chicken is a very quick and easy recipe to make. Continue reading “Tandoori Chicken with Indian Green Chutney”
By: Susan Joy
Quick and easy, high protein, healthy after school snack. I’ve used unrefined low GI coconut sugar and a jar of almond butter to make these cookies, easy and convenient to make. The cookies are crisp on the outside, chewy on the inside, very yummy and will satisfy any hungry family. Continue reading “Almond Butter Cookies”