By: Susan Joy
I’m delighted with this tasty tomato-free pizza/meatball sauce. Many of us love Italian food but we need to eliminate tomatoes or can’t tolerate nightshade vegetables (tomatoes, capsicum, peppers, chilli, white potato, eggplant). No one will guess there’s no tomatoes in this delicious sauce. Use the sauce to spread over Paleo pizzas, with meatballs, lasagna and noodles. If I hadn’t told my hubby it didn’t contain tomatoes, he said he wouldn’t have known (he loves the sauce).
Continue reading “Tomato-Free Pizza & Meatball Sauce”
By: Brittany Ann
Hello, my name is Brittany and I’m a stress eater. It’s not that my food choices on a whole are terrible. I have no problem passing up cake at a birthday party and I don’t really mind being hungry if dieting. But when I’m stressed? Give me alll the food.
Continue reading “Are You an Emotional Eater? Here’s Why (and How to Stop)”
By: Sheridan Voysey
‘We live in an awe-deprived world,’ writes Christine Sine. ‘We sit in front of computers, not under trees and rarely take time to notice the grandeur of God’s world and of those we share it with.’
Continue reading “Our Busy Lives Are Awe-Deprived. Here Are 6 Ways to Find Wonder Again”
By: Jennie Scott
It’s such a pain, meal-prepping every Sunday evening. I take out the spaghetti squash and the extra-lean ground turkey, and I put together my lunches for the week. I’m one of those who eats the same thing every single day, just for the sake of simplicity. The less I have to think, the better. Continue reading “The Simple Reason I Pack My Lunch And Set My Alarm”
By: Susan Browning
I’m fighting a current I cannot keep swimming in opposition to. You are too. This push and pull of “I’m busy” living. The constant go. The resistance to give way to those waves. I’m finding it really hard to go against the flow of busy too.
Continue reading “You Are Doing Enough – Maintaining Balance in a Busy World”
By: Susan Joy
This delicious no bake, nut-free slice is perfect for kids or adult parties. It has a chocolate-coconut base that sets firm in the fridge with a soft vanilla marshmallow topping. It’s hard to stop at one slice though. Continue reading “Chocolate Marshmallow Slice Recipe”
By: Susan Sohn
Instagram has become the home for visual storytelling for everyone from celebrities, newsrooms and brands, to teens, musicians and anyone with a creative passion. Continue reading “Do You Need an Instagram Reality Check?”
By: Yvette Cherry
Sometimes this thing happens in my life where I learn a new word or concept, hear about a new person, or restaurant or book, and then suddenly, I’m seeing that thing everywhere. Continue reading “What on Earth is the Enneagram?”
By: Susan Joy
Pikelets are mini pancakes that are usually served at room temperature spread with grass-fed butter or ghee. These pikelets are flavoured with delicious butternut pumpkin which gives them their soft and fluffy texture. They are perfect for afternoon tea or as a kids healthy after school snack (see nut-free option below for lunchboxes). Continue reading “Butternut Pikelets Recipe”