Want to Feel Happier and Care for the Earth? Do This for Just 20 Seconds a Day

field of red flowers up close

By: Sheridan Voysey

Last year an Australian friend came to visit me. When Jason arrived I wasted no time showing him the best of Oxfordshire, taking him to Blenheim Palace, the Bodleian Library, Oxford’s old quarter, and cosy villages with thatched-roof cottages to prove such things really did exist outside of Midsomer Murders reruns. Visits to London, York and Holy Island followed, then some hiking around Northumberland. Continue reading “Want to Feel Happier and Care for the Earth? Do This for Just 20 Seconds a Day”

Boys Have Body Image Issues Too

boy in the darkness hiding his face

By: Collett Smart

Part of my day job sees me lucky enough to spend time with teens. I have run media literacy seminars for students, in schools around the world, for a number of years now. Whenever I ask a group of tween or teen boys what they think the main area of body focus is, for boys, they yell out, ‘A six-pack!’ (I’ve even heard 9-year-old boys talking about and trying to compare their six-packs.) This line is the same, whether I am in Zimbabwe, New Zealand, the USA or Australia. Continue reading “Boys Have Body Image Issues Too”