Are We Over-scheduling Our Kids?

over-scheduling kids

By: Dr Justin Coulson

Dear Dr Justin

My kids are in a lot of after-school activities. They swim and play a musical instrument each. Two of them do drama, and all three are in Saturday sport. My husband and I are arguing about how much is too much. It’s impacting on our time together as a family, and our budget. But the kids are tired and don’t seem to love much of what they’re doing even though they’ve chosen it. I want them to do less. My husband wants them to keep going and also wants to add maths tutoring. Is there any research to tell us what is right and wrong? When I was a kid, I played netball. That was it. I’d love some advice. My kids are 5, 7, and 10.

Exhausted. Continue reading “Are We Over-scheduling Our Kids?”

Why Is My Drink in a Mason Jar?

mason jar

By: Sam Chan | Espresso Theology

If you order a drink from any cafe, your drink will probably come in a Mason Jar.

The Mason Jar was invented in 1858 by John Landis Mason. It was mass produced in the 1900s by the Ball Corporation, with its iconic name in cursive, and the words “Made in U.S.A.” Once used for canning and preserving foods, it is now de rigueur for the global hipster aesthetic.

Whether you’re in Vancouver, New Jersey, or Lima (as I was last week!) your drink will come in a Mason Jar. Continue reading “Why Is My Drink in a Mason Jar?”

Love and Communication: 11 Expert Tips for a Better Marriage

Author: Focus On The Family

On the school playground, you probably gave your sweetheart a paper heart with “I like u a LOT” painstakingly scribbled on it in your favourite crayon colour. Since then, you’ve come a long way in terms of communicating your love to your spouse. But even the best marriage can benefit from a little spark. We chatted with relationship experts and life coaches for easy, practical tips on enhancing communication within a marriage, as well as special ways to express your love. Continue reading “Love and Communication: 11 Expert Tips for a Better Marriage”